An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

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  • ★★★ ★ 4.0 (1,377 ratings)
  • 54,712 Want to read
  • 4,685 Currently reading
  • 1,648 Have read
Cover of: Atomic Habits by James Clear
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  • ★★★ ★ 4.0 (1,377 ratings)
  • 54,712 Want to read
  • 4,685 Currently reading
  • 1,648 Have read

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Last edited by Beulha Solomon
May 14, 2026 | History
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An edition of Atomic Habits (2016)

Atomic Habits

The life-changing million copy bestseller

by

  • ★★★ ★ 4.0 (1,377 ratings)
  • 54,712 Want to read
  • 4,685 Currently reading
  • 1,648 Have read

No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Atomic Habits pdf

Publish Date
Publisher
Random House Business
Language
English
Pages
320

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Previews available in: German Portuguese English Spanish

Subjects

Habit Habit breaking Behavior modification Self-actualization (psychology) Business psychology Personal Growth New York Times bestseller BUSINESS & ECONOMICS / Organizational Behavior PSYCHOLOGY / Social Psychology SELF-HELP / Personal Growth / General.

Showing 4 featured editions. View all 40 editions?

Edition Availability
Cover of: Die 1%-Methode
Die 1%-Methode: Minimale Veränderung, maximale Wirkung
Apr 27, 2020, Goldmann Verlag
perfect paperback in German
Cover of: Hábitos Atômicos
Hábitos Atômicos: um Método Fácil e Comprovado de Criar Bons Hábitos e se Livrar dos Maus
Oct 27, 2019, Alta Books, Editora Alta Life
paperback in Portuguese
Cover of: Atomic Habits
Atomic Habits: The life-changing million copy bestseller
2018, Random House Business
Paperback in English
Cover of: Hábitos Atómicos
Hábitos Atómicos
2016, Paidos
in Spanish

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Book Details

Table of Contents

Introduction: My Story
The Fundamentals: Why Tiny Changes Make a Big Difference
1. The Surprising Power of Atomic Habits
Page 13
2. How Your Habits Shape Your Identity (and Vice Versa)
Page 29
3. How to Build Better Habits in 4 Simple Steps
Page 43
The 1st Law: Make It Obvious
4. The Man Who Didn't Look Right
Page 59
5. The Best Way to Start a New Habit
Page 69
6. Motivation Is Overrated; Environment Often Matters More
Page 81
7. The Secret to Self-Control
Page 91
The 2nd Law: Make It Attractive
8. How to Make a Habit Irresistible
Page 101
9. The Role of Family and Friends in Shaping Your Habits
Page 113
10. How to Find and Fix the Causes of Your Bad Habits
Page 125
The 3rd Law: Make It Easy
11. Walk Slowly, but Never Backward
Page 141
12. The Law of Least Effort
Page 149
13. How to Stop Procrastinating by Using the Two-Minute Rule
Page 159
14. How to Make Good Habits Inevitable and Bad Habits Impossible
Page 169
The 4th Law: Make It Satisfying
15. The Cardinal Rule of Behavior Change
Page 183
16. How to Stick with Good Habits Every Day
Page 195
17. How an Accountability Partner Can Change Everything
Page 205
Advanced Tactics: How to Go from Being Merely Good to Being Truly Great
18. The Truth About Talent (When Genes Matter and When They Don't)
Page 217
19. The Goldilocks Rule: How to Stay Motivated in Life and Work
Page 229
20. The Downside of Creating Good Habits
Page 239
Conclusion: The Secret to Results That Last
Page 251
Appendix
What Should You Read Next?
Page 257
Little Lessons from the Four Laws
Page 259
How to Apply These Ideas to Business
Page 265
How to Apply These Ideas to Parenting
Page 267
Acknowledgments
Page 269
Notes
Page 273
Index
Page 299

Classifications

Library of Congress
BF335

The Physical Object

Format
Paperback
Number of pages
320

Edition Identifiers

Open Library
OL27918581M
ISBN 10
1847941834
ISBN 13
9781847941831

Work Identifiers

Work ID
OL17930368W

Source records

Links outside Open Library

Community Reviews (59)

Pace 10 Slow paced 63% Medium paced 18% Meandering 18% Enjoyability 9 Exciting 54% Engaging 36% Boring 9% Clarity 11 Clearly written 37% Effective explanations 37% Well organized 18% Dense 6% Difficulty 10 Beginner 41% Intermediate 33% Layman 16% Advanced 8% Breadth 3 Shallow 25% Focused 25% Comprehensive 25% Interdisciplinary 25% Genres 10 Horror 8% How-to 8% Technical 8% Exploratory 4% Drama 4% Philosophical 4% Anthology 4% Based on a true story 4% Crime 4% Fantasy 4% Encyclopedia 4% Research 4% Humor 4% Action 4% Sci-fi 4% Graphical 4% Essay 4% Review 4% Biography 4% Classic 4% Mood 10 Inspiring 25% Informative 18% Emotional 12% Cheerful 6% Reflective 6% Angry 6% Mysterious 6% Romantic 6% Lighthearted 6% Idyllic 6% Impressions 9 Recommend 23% Life changing 17% Highly recommend 17% Actionable 11% Unremarkable 5% Overhyped 5% Field defining 5% Best in class 5% Quotable 5% Length 11 Long 42% Medium 28% Short 28% Credibility 7 Subjective 25% Accurate 25% Objective 12% Trendy 12% Inaccurate 12% Rigorous 12% Features 6 Bibliography 23% Tables, diagrams, and figures 23% Table of contents 15% Problem sets 7% Index 7% Chapters 7% Interviews 7% Appendix 7% Content Warnings 1 Adult themes 100% Style 3 Neologisms 33% Technical 33% Slang 33% Purpose 13 Self-help 27% Inspiration 17% Problem solving 13% Broaden perspective 10% Fact checking 6% Learn about 6% Entertainment 6% How-to 6% Hope 3%

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